Get Fit with Love City Boot Camp

Sorry I’m late with the story today folks, but I have a very good reason … I was at boot camp! And you know what? I actually enjoyed it! And I’ll do it again! And yes, I’m just as surprised as those of you who know me because let’s be honest- I’d much rather have a glass of pinot grigio in my hand than a kettle bell. 🙂

Our good friend Pat Connolly has been offering boot camp sessions for both locals and tourists at the ball field across from Mongoose Junction in Cruz Bay for some time now, and I highly suggest you check it out. The classes feature high intensity interval training, and Pat utilizes TRX, Monster Bands, Mini Bands, kettle bells and more.

Pat offers hour-long group classes on Mondays, Wednesdays and Fridays at 8:30 a.m. and 10:30 a.m., and also on Tuesdays and Thursdays at 9:30 a.m. and 11:30 a.m. All group classes are offered in the ball field across from Mongoose Junction, and they only cost $10 a class. There is no need to sign up. Simply show up. Pat also offers private classes.

For more information on Love City Boot Camp or to request a private class, please contact Pat Connolly at (781) 439-1387.